The importance of words

Do you know which is one of the most debilitating words there is? Should It immediately makes you feel heavy and drained, doesn’t it? It never sparks joy and inspiration, and it makes you want to drag your feet… So from now on, join me for an experiment...

Self-sabotage

Why do we sabotage ourselves instead of doing what’s good for us? It seems counter-productive, right? To understand this, we need to talk about the comfort zone. That’s all the things we know – the kind of reality we are used to. So if you grew up in...

Self-sabotage

#Self-sabotage There are sooo many ways we sabotage ourselves! And there are also a number of reasons why we do this:We can be afraid to shine because others might be jealous, or it might feel dangerous to shine because of what happened in a previous lifetime.*We can...