Habits

Pushing yourself is mostly not the answer When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that...

Creating a safe space for you

January 23, 2014 in Creativity Lately I have been feeding on episodes of Project Runway. I just love the thought of making dresses out of newspaper and pet accessories. I just love the way the contestants have to stretch their minds to fulfill the assignments. And I...