Self-criticism

Pat yourself on the back! (or on the shoulder if you’re Swedish ) How often do you criticise yourself on a regular day? How often do you say things like “I’m so stupid!”? Or ugly, weak, a misfit, not good enough, could have done it...

Self-sabotage

#Self-sabotage There are sooo many ways we sabotage ourselves! And there are also a number of reasons why we do this:We can be afraid to shine because others might be jealous, or it might feel dangerous to shine because of what happened in a previous lifetime.*We can...