What allergies really are

As a kinesiologist and healer I have healed a huge number of people from allergies. The most common ones are of course cats and pollen, but there are many more things you could be allergic to – money for example! How do I know that? Because of the way we test...

Habits

Pushing yourself is mostly not the answer! When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that...

The importance of sleep

To function properly, we need good sleep. There are lots of reasons why you might be waking up at night or struggle to fall asleep, and there are lots that you can do about it! Worry & stress will definitely keep you awake at night. Imagine having a magic bag,...