by Sara Aurora Waters | May 7, 2021 | healing |
Have you come across tapping? It is a great self-help tool that many use, but few know how it actually works! As a kinesiologist I want to give you the physical explanation to tapping, which actually has nothing to do with woo woo. When we tap on the...
by Sara Aurora Waters | Oct 4, 2019 | healing, Self-worth |
Have you ever wondered if you’re good enough? Maybe even felt like a failure? That is so common that it even has a name – “imposter syndrome”. So why is this so common…? When we grow up most parents try to do a decent job raising us, but...
by Sara Aurora Waters | Oct 24, 2018 | healing |
So last week I wrote about the fear of change. This week I’m going to write about another biggy… – the fear of failure! It is so sad what this fear creates in our lives. It makes us play small and pretend like we’re not important, we...
by Sara Aurora Waters | Sep 13, 2016 | Childhood trauma, Creativity, healing, Self-Esteem, Self-worth, Victimhood |
In my experience, both as a creativity coach and a spiritual healer, most of our creative blocks and things blocking us in life in general stem from wounds we got at a very early age (and sometimes even in a previous lifetime, but we’ll save that for a different...
by Sara Aurora Waters | Sep 7, 2016 | healing, Self-Esteem, Self-worth, Spirituality |
“Words that enlighten the soul are more precious than jewels” Hazrat Inayat Khan When we talk, the things we say say a lot about us. They say a lot about who we are and who we want to be. And how we see ourselves. Most importantly of all – they affect us on a...
by Sara Aurora Waters | Aug 19, 2016 | healing |
There is an adventure I love so much when it comes to children’s books… the Chronicle of Narnia is one of my favorites! I think that is how we work – during our childhood we create a wardrobe of good and evil in our subconscious, which then keeps running our emotions...
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