by Sara Aurora Waters | Jun 11, 2021 | Self-sabotage |
When we think and say that we “must” or “should” do something, it creates resistance in us. Those words indicate something negative – “I should lose weight”, “I must do more exercising”… The words...
by Sara Aurora Waters | Jun 4, 2021 | Self-sabotage |
When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that subconscious belief instead, and then things will...
by Sara Aurora Waters | May 21, 2021 | Self-sabotage |
I have always been fascinated by languages. I only speak Swedish and English fluently, but I have also studied Latin, French, German, a little Italian and Spanish. This helps me understand the etymology of words. I also know that words have huge power to program our...
by Sara Aurora Waters | May 14, 2021 | Self-sabotage |
In a group healing session a while ago something seemingly surprising turned up… The group held a lot of subconscious, negative feelings toward Abundance! “I am angry at Abundance”, “I hate Abundance”, “I am disappointed in...
by Sara Aurora Waters | Apr 2, 2021 | Self-sabotage |
Do you know which is one of the most debilitating words there is? It’s “Should”! It immediately makes you feel heavy and drained, doesn’t it? It never sparks joy and inspiration, and it makes you want to drag your feet… So from now on,...
by Sara Aurora Waters | Mar 26, 2021 | Self-sabotage |
Why do we sabotage ourselves instead of doing what’s good for us? It seems counter-productive, right? To understand this, we need to talk about the comfort zone. That’s all the things we know – the kind of reality we are used to. So if you grew up in...
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