I’m so glad that you want to try my Heart Meditation!

This guided meditation will help you to connect with your heart and your inner being in an easy way. It’s only 3 minutes long, because I want you to be able to use it as often as possible! 

Use it when ever you feel the need to detached from what’s going on in your life, to find peace and harmony inside of you.

Just fill in  your name and email in the form below and I’ll send the meditation to you!

Please send me the Heart Meditation!!

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In the middle of a few very hard weeks across several very hard months in a very hard year there were 8 weeks of Creativity with Sara.

It was a window of bliss where I let my inner child come out and play. It reminded me of the freedom and joy that comes from creating when you put all of those adult limitations aside and just make.

It was fun and magical and very freeing. Loved every minute of it.

Dhyana Colony Smith