by Sara Aurora Waters | Jun 4, 2021 | Self-sabotage |
When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that subconscious belief instead, and then things will...
by Sara Aurora Waters | Apr 16, 2021 | Self-worth |
Pat yourself on the back! (or on the shoulder if you’re Swedish!) How often do you criticise yourself on a regular day? How often do you say things like “I’m so stupid!”? Or ugly, weak, a misfit, not good enough, could have done it...
by Sara Aurora Waters | Oct 4, 2019 | healing, Self-worth |
Have you ever wondered if you’re good enough? Maybe even felt like a failure? That is so common that it even has a name – “imposter syndrome”. So why is this so common…? When we grow up most parents try to do a decent job raising us, but...
by Sara Aurora Waters | Jan 15, 2019 | Self-sabotage |
#Self-sabotage There are sooo many ways we sabotage ourselves! And there are also a number of reasons why we do this:We can be afraid to shine because others might be jealous, or it might feel dangerous to shine because of what happened in a previous lifetime.*We can...
by Sara Aurora Waters | Sep 7, 2016 | healing, Self-Esteem, Self-worth, Spirituality |
“Words that enlighten the soul are more precious than jewels” Hazrat Inayat Khan When we talk, the things we say say a lot about us. They say a lot about who we are and who we want to be. And how we see ourselves. Most importantly of all – they affect us on a...
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