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Pushing yourself is mostly not the answer…

by Sara Aurora Waters | Jun 4, 2021 | Self-sabotage

When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that subconscious belief instead, and then things will...

How to strengthen your spiritual connection

by Sara Aurora Waters | Apr 30, 2021 | Spirituality

We need to remember that we’re spirits having a physical experience, which means that we must remember to also feed our souls! But how do we actually strengthen our spiritual connection? Daily meditation! Start VERY small. 2 minutes/day on a consistent basis is...

Recent Posts

  • Imposter Syndrome
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  • What allergies really are
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