by Sara Aurora Waters | Jun 4, 2021 | Self-sabotage
When we avoid things or do things that aren’t good for us (over-eating or any other kind of self-sabotage) it’s because there is something in our subconscious telling us to do that. We need to address that subconscious belief instead, and then things will...
by Sara Aurora Waters | Apr 30, 2021 | Spirituality
We need to remember that we’re spirits having a physical experience, which means that we must remember to also feed our souls! But how do we actually strengthen our spiritual connection? Daily meditation! Start VERY small. 2 minutes/day on a consistent basis is...
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