Yay!! Above is your recording of the Heart Meditation! Just click the button and download it from Dropbox. The meditation will also be sent to your email.

Make sure you confirm your subscription to my email list, if you haven’t already, so you don’t miss any of my love letters! If you’re a new subscriber, there is a link in the email that was sent out to you just now, that you need to click.

Before you start listening to the meditation, find a pen and a piece of paper (the bigger, the better!) and some watercolours.

If you want to post your image to the Pinterest board I mention in the end, it’s HERE