Fear of failure
Do you ever struggle with feeling good enough...? So many people think that perfectionism has to do with how organised you or your home are, but that has very little to do with it. Perfectionism is fear of failure and criticism, and is what you develop when you grow...
The need for external validation
Lack of Self-worth and the need for external validation are connected! When you grow up with parents who don't know how to give you unconditional love, you will go for the next best thing - attention. And your parents will usually expect you to achieve things to get...
Fear of being seen
Reasons why we hide from what we’re supposed to do… If you are scared of being seen/putting yourself out there in the public eye, there could be all sorts of reasons to that. In my work I tend to work more and more with previous lifetimes, because what we’re...
Work is overrated…
If you find it hard to play and feel that you have to work all the time, it's a sign that your inner child is suffering, and that you were told early on that work was much more important than play. Does it surprise you that play is as important...? That's because...
How to handle burnout
You're in this loop, where you start to do more and more each day. It's almost as you're looking for more to do, even though your plate is already full and your to-do-list is a mile long. You keep thinking you could fit one more thing in - it won't take that long......
How lack of Self-worth destroys our dreams
Have you ever wondered if you're good enough? Maybe even felt like a failure? That is so common that it even has a name- "imposter syndrome". So why is this so common...? When we grow up most parents try to do a decent job raising us, but since so many of them lack...
Why knitting is so important…
I knit a lot. I love knitting because it combines some of my favorite things, like colour, pattern and hand-crafting. I like the slow pace of it, and how I can see constant progress. And there's a beginning and an end. In the past I struggled a lot with finishing my...
Selling out your dreams
What did you want to do when you were little? And are you doing that now? Probably not. Most of us end up doing something completely different than what we dream of. It doesn't mean that what we dreamt of as children is what we should be doing, necessarily. What it...
Self-sabotage
#Self-sabotage There are sooo many ways we sabotage ourselves! And there are also a number of reasons why we do this:We can be afraid to shine because others might be jealous, or it might feel dangerous to shine because of what happened in a previous lifetime.*We can...
The fear of failure
So last week I wrote about the fear of change. This week I'm going to write about another biggy... - the fear of failure! It is so sad what this fear creates in our lives. It makes us play small and pretend like we're not important, we don't have anything special to...
Hi! I am Sara Aurora, an Intuitive Healer and Creativity coach, empowering women to embrace their self-worth and break free from perfectionism and burnout. When I’m not healing or coaching I love to engage in art and crafts, gardening and travelling round the world. I’m so glad you’re here!
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